Valerie Wartman 38:58 row
6,009
Meters
38:58.5
Time
3:14.5
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 107 |
May 26, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.5 | 6,009 | 3:14.5 | 48 | 461 | 300 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 29 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 26 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 26 |
| 30:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 24 |
| 35:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 22 |
| 38:58.5 | 638 | 3:06.9 | 54 | 483 | 32 | 26 |
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Workout Graph
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