Valerie Wartman 1:08:47 row
11,016
Meters
1:08:47.2
Time
3:07.3
Pace
561
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 1882 |
| Drag Factor | 107 |
May 23, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:47.2 | 11,016 | 3:07.3 | 53 | 489 | 561 | 27 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 31 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 570 | 95 | 30 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 30 |
| 40:00.0 | 1,429 | 3:29.9 | 38 | 432 | 72 | 25 |
| 50:00.0 | 1,249 | 4:00.1 | 25 | 390 | 65 | 22 |
| 1:00:00.0 | 1,527 | 3:16.4 | 46 | 456 | 76 | 25 |
| 1:08:47.1 | 1,327 | 3:18.6 | 45 | 443 | 65 | 26 |
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Workout Graph
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