Valerie Wartman 1:30:19 row
14,008
Meters
1:30:19.4
Time
3:13.4
Pace
716
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 2377 |
| Drag Factor | 107 |
May 20, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:19.4 | 14,008 | 3:13.4 | 48 | 475 | 716 | 25 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 588 | 98 | 31 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 582 | 97 | 30 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 570 | 95 | 30 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 486 | 81 | 26 |
| 50:00.0 | 1,637 | 3:03.2 | 57 | 492 | 82 | 27 |
| 1:00:00.0 | 1,295 | 3:51.6 | 28 | 396 | 66 | 22 |
| 1:10:00.0 | 1,202 | 4:09.5 | 23 | 372 | 62 | 21 |
| 1:20:00.0 | 1,362 | 3:40.2 | 33 | 408 | 68 | 22 |
| 1:30:19.3 | 1,316 | 3:55.2 | 27 | 389 | 67 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.