Valerie Wartman 1000m row
1,000
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 107 |
May 11, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 622 | 52 | 32 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 33 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 32 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 33 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 32 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 33 |
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Workout Graph
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