Valerie Wartman 39:04 row
6,015
Meters
39:04.6
Time
3:14.8
Pace
303
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 107 |
May 07, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.6 | 6,015 | 3:14.8 | 47 | 465 | 303 | 26 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 10:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 31 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 26 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 25:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 23 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 22 |
| 39:04.5 | 487 | 4:11.0 | 22 | 353 | 24 | 24 |
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Workout Graph
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