Valerie Wartman 1:01:54 row
11,001
Meters
1:01:54.5
Time
2:48.8
Pace
562
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 1880 |
| Drag Factor | 107 |
May 07, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.5 | 11,001 | 2:48.8 | 73 | 544 | 562 | 30 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 30 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 31 |
| 55:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 1:01:54.5 | 334 | 2:51.4 | 69 | 534 | 17 | 30 |
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Workout Graph
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