Valerie Wartman 1:28:58 row
15,006
Meters
1:28:58.2
Time
2:57.8
Pace
756
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 2554 |
| Drag Factor | 109 |
May 05, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:58.2 | 15,006 | 2:57.8 | 62 | 509 | 756 | 28 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 30 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 546 | 91 | 30 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 558 | 93 | 30 |
| 40:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 29 |
| 50:00.0 | 1,699 | 2:56.5 | 64 | 510 | 85 | 29 |
| 1:00:00.0 | 1,622 | 3:04.9 | 55 | 486 | 81 | 27 |
| 1:10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 82 | 28 |
| 1:20:00.0 | 1,595 | 3:08.0 | 53 | 474 | 79 | 28 |
| 1:28:58.1 | 1,370 | 3:16.3 | 46 | 454 | 68 | 26 |
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Workout Graph
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