Valerie Wartman 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 109 |
May 05, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 585 | 51 | 31 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 31 |
| 1:04.0 | 400 | 2:40.0 | 85 | 562 | 10 | 31 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 30 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 32 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 32 |
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Workout Graph
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