Valerie Wartman 58:37 row
11,003
Meters
58:37.1
Time
2:39.8
Pace
576
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1833 |
| Drag Factor | 103 |
April 11, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.1 | 11,003 | 2:39.8 | 86 | 589 | 576 | 31 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 32 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 58:37.0 | 695 | 2:36.1 | 92 | 613 | 37 | 32 |
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Workout Graph
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