Valerie Wartman 36:33 row
6,507
Meters
36:33.5
Time
2:48.5
Pace
333
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 103 |
April 08, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.5 | 6,507 | 2:48.5 | 73 | 546 | 333 | 29 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 30 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 30 |
| 30:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 27 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 36:33.5 | 247 | 3:09.2 | 52 | 462 | 12 | 25 |
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Workout Graph
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