Valerie Wartman 26:49 row
5,000
Meters
26:49.1
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 104 |
April 05, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 5,000 | 2:40.9 | 84 | 581 | 260 | 30 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 26:49.0 | 337 | 2:41.7 | 83 | 561 | 17 | 30 |
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