Marissa OConnor 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 110 |
April 14, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 50 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 26 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 23 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 23 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 10 | 20 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 10 | 21 |
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Workout Graph
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