Calleen Banes 5000m row
5,000
Meters
28:24.1
Time
2:50.4
Pace
255
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 122 |
June 08, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.1 | 5,000 | 2:50.4 | 71 | 538 | 255 | 27 | 132 |
| 6:04.1 | 1,000 | 3:02.0 | 58 | 494 | 50 | 26 | 119 |
| 5:43.5 | 2,000 | 2:51.7 | 69 | 534 | 51 | 27 | 128 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 545 | 51 | 27 | 133 |
| 5:33.7 | 4,000 | 2:46.8 | 75 | 550 | 51 | 27 | 137 |
| 5:26.4 | 5,000 | 2:43.2 | 81 | 573 | 52 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.