Calleen Banes 5000m row
5,000
Meters
29:18.7
Time
2:55.8
Pace
253
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 122 |
June 01, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:18.7 | 5,000 | 2:55.8 | 64 | 517 | 253 | 27 | 123 |
| 6:08.3 | 1,000 | 3:04.1 | 56 | 488 | 50 | 27 | 114 |
| 5:52.0 | 2,000 | 2:56.0 | 64 | 511 | 50 | 27 | 118 |
| 5:48.8 | 3,000 | 2:54.4 | 66 | 526 | 51 | 27 | 122 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 528 | 51 | 27 | 127 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 537 | 51 | 27 | 134 |
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Workout Graph
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