Calleen Banes 5000m row
5,000
Meters
29:32.1
Time
2:57.2
Pace
251
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 122 |
May 26, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.1 | 5,000 | 2:57.2 | 63 | 509 | 251 | 27 | 127 |
| 6:05.9 | 1,000 | 3:02.9 | 57 | 491 | 50 | 27 | 115 |
| 5:57.0 | 2,000 | 2:58.5 | 62 | 504 | 50 | 27 | 126 |
| 5:53.3 | 3,000 | 2:56.6 | 63 | 509 | 50 | 27 | 128 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 513 | 50 | 27 | 131 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 531 | 51 | 28 | 136 |
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Workout Graph
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