Calleen Banes 5000m row
5,000
Meters
29:11.8
Time
2:55.1
Pace
254
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 126 |
May 13, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.8 | 5,000 | 2:55.1 | 65 | 521 | 254 | 27 | 140 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 484 | 50 | 28 | 145 |
| 5:50.2 | 2,000 | 2:55.1 | 65 | 524 | 51 | 27 | 138 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 530 | 51 | 27 | 134 |
| 5:42.8 | 4,000 | 2:51.4 | 70 | 535 | 51 | 27 | 141 |
| 5:41.4 | 5,000 | 2:50.7 | 70 | 537 | 51 | 28 | 142 |
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Workout Graph
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