Calleen Banes 5000m row
5,000
Meters
29:37.4
Time
2:57.7
Pace
250
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 123 |
May 12, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.4 | 5,000 | 2:57.7 | 62 | 506 | 250 | 28 | 135 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 495 | 50 | 28 | 128 |
| 5:58.2 | 2,000 | 2:59.1 | 61 | 502 | 50 | 28 | 134 |
| 5:50.7 | 3,000 | 2:55.3 | 65 | 513 | 50 | 28 | 139 |
| 5:53.6 | 4,000 | 2:56.8 | 63 | 509 | 50 | 28 | 135 |
| 5:52.0 | 5,000 | 2:56.0 | 64 | 511 | 50 | 28 | 139 |
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Workout Graph
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