Calleen Banes 5000m row
5,000
Meters
29:47.0
Time
2:58.7
Pace
250
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 123 |
May 05, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.0 | 5,000 | 2:58.7 | 61 | 503 | 250 | 28 | 131 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 504 | 50 | 28 | 118 |
| 5:56.9 | 2,000 | 2:58.4 | 62 | 504 | 50 | 28 | 130 |
| 6:01.1 | 3,000 | 3:00.5 | 59 | 498 | 50 | 28 | 132 |
| 5:59.0 | 4,000 | 2:59.5 | 61 | 501 | 50 | 28 | 136 |
| 5:52.9 | 5,000 | 2:56.4 | 64 | 510 | 50 | 29 | 140 |
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Workout Graph
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