Calleen Banes 22:39 row
3,011
Meters
22:39.0
Time
3:45.6
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 113 |
March 03, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.0 | 3,011 | 3:45.6 | 30 | 397 | 150 | 26 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 25 |
| 10:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 26 |
| 0:03.0 | 675 | 52:37.4.3 | -4 | -205 | 34 | 27 |
| 0:04.0 | 691 | 0:00.7 | 923830239 | 122400 | 34 | 28 |
| 22:39.0 | 364 | 31:01.2 | 0 | 47 | 18 | 26 |
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Workout Graph
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