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Olaf Poneta 1:00:00 row

14,047

Meters

1:00:00.0

Time

2:08.1

Pace

885

Calories

137

Heart Rate

Average Watts166
Calories Per Hour885
Stroke Rate25
Stroke Count1543
Drag Factor176

September 03, 2026 22:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,047 2:08.1 166 885 885 25 137
2:00.0 455 2:11.8 153 810 27 25 117
4:00.0 462 2:09.8 160 840 28 26 118
6:00.0 458 2:11.0 156 810 27 26 137
8:00.0 60 16:40.0 0 90 3 3 101
10:00.0 430 2:19.5 129 780 26 24 118
12:00.0 509 1:57.8 214 1020 34 27 144
14:00.0 474 2:06.5 173 870 29 26 132
16:00.0 491 2:02.1 192 930 31 25 137
18:00.0 483 2:04.2 183 900 30 27 132
20:00.0 463 2:09.5 161 840 28 26 118
22:00.0 480 2:05.0 179 900 30 26 135
24:00.0 489 2:02.6 189 930 31 27 136
26:00.0 471 2:07.3 169 870 29 27 132
28:00.0 485 2:03.7 185 930 31 27 137
30:00.0 491 2:02.1 192 930 31 25 139
32:00.0 482 2:04.4 181 900 30 26 145
34:00.0 484 2:03.9 184 930 31 27 141
36:00.0 486 2:03.4 186 930 31 27 135
38:00.0 491 2:02.1 192 930 31 27 144
40:00.0 481 2:04.7 180 900 30 28 140
42:00.0 501 1:59.7 204 990 33 27 146
44:00.0 507 1:58.3 211 1020 34 28 153
46:00.0 499 2:00.2 201 990 33 27 149
48:00.0 491 2:02.1 192 930 31 28 149
50:00.0 495 2:01.2 197 960 32 27 151
52:00.0 487 2:03.2 187 930 31 27 147
54:00.0 492 2:01.9 193 960 32 26 151
56:00.0 482 2:04.4 181 900 30 25 144
58:00.0 485 2:03.7 185 930 31 28 143
1:00:00.0 482 2:04.4 181 900 30 27 148

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Workout Graph

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