Mathew Howlett 28:26 row
6,024
Meters
28:26.7
Time
2:21.6
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 115 |
September 03, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.7 | 6,024 | 2:21.6 | 123 | 717 | 340 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 28:26.7 | 751 | 2:17.6 | 134 | 748 | 43 | 21 |
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Workout Graph
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