Mathew Howlett 28:16 row
6,022
Meters
28:16.4
Time
2:20.8
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 115 |
August 13, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.4 | 6,022 | 2:20.8 | 125 | 725 | 342 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 28:16.4 | 702 | 2:19.8 | 128 | 733 | 40 | 21 |
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Workout Graph
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