Noah Barber 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 0 |
October 27, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 922 | 318 | 23 | 154 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 | 140 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 23 | 151 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 909 | 63 | 23 | 153 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 23 | 157 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 25 | 169 |
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Workout Graph
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