Noah Barber 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
306
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 0 |
October 27, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 851 | 306 | 23 | 142 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 | 137 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 23 | 139 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 24 | 140 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 23 | 141 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 24 | 153 |
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Workout Graph
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