Noah Barber 5000m row
5,000
Meters
19:11.8
Time
1:55.1
Pace
345
Calories
180
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 0 |
October 25, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.8 | 5,000 | 1:55.1 | 229 | 1078 | 345 | 25 | 180 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 25 | 172 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 25 | 175 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 25 | 180 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 25 | 186 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1102 | 70 | 26 | 188 |
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Workout Graph
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