Noah Barber 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
338
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 0 |
October 19, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1034 | 338 | 25 | 167 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 983 | 66 | 25 | 159 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 165 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 26 | 169 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 170 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1082 | 69 | 26 | 174 |
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Workout Graph
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