Carnot Yoann v20c/2:00r...6 BikeErg
3,117
Meters
5:34.5
Time
1:47.3
Pace
120
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,511 |
| Overall Time | 17:34.5 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 78 |
| Revolution Count | 436 |
| Drag Factor | 122 |
April 02, 2026 13:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:34.5 | 3,117 | 1:47.3 | 283 | 1274 | 78 | |
| 0:55.0 | 507 | 1:48.4 | 274 | 1243 | 77 | |
| r: 2:00 | 77 | |||||
| 0:57.2 | 530 | 1:47.9 | 278 | 1258 | 78 | |
| r: 2:00 | 78 | |||||
| 0:53.2 | 509 | 1:44.5 | 307 | 1354 | 80 | |
| r: 2:00 | 49 | |||||
| 0:58.1 | 533 | 1:49.0 | 270 | 1229 | 77 | |
| r: 2:00 | 113 | |||||
| 0:54.5 | 515 | 1:45.8 | 295 | 1316 | 79 | |
| r: 2:00 | 38 | |||||
| 0:56.5 | 523 | 1:48.0 | 278 | 1255 | 78 | |
| r: 2:00 | 39 | |||||
| r394 |
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Workout Graph
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