David Kennard 10000m SkiErg
10,000
Meters
44:21.1
Time
2:13.0
Pace
596
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 76 |
October 19, 2026 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.1 | 10,000 | 2:13.0 | 149 | 806 | 596 | 25 | 149 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 25 | 138 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 25 | 147 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 823 | 60 | 25 | 142 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 26 | 154 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 24 | 154 |
| 4:30.8 | 6,000 | 2:15.4 | 141 | 784 | 59 | 24 | 151 |
| 4:25.2 | 7,000 | 2:12.6 | 150 | 814 | 60 | 26 | 151 |
| 4:46.4 | 8,000 | 2:23.2 | 119 | 703 | 56 | 28 | 147 |
| 4:34.8 | 9,000 | 2:17.4 | 135 | 759 | 58 | 25 | 150 |
| 4:21.3 | 10,000 | 2:10.6 | 157 | 826 | 60 | 28 | 164 |
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Workout Graph
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