David Kennard 5000m SkiErg
5,000
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 76 |
October 14, 2026 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 870 | 309 | 27 | 153 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 26 | 136 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 28 | 149 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 28 | 155 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 27 | 158 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 31 | 168 |
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Workout Graph
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