David Kennard 5000m SkiErg

5,000

Meters

20:58.0

Time

2:05.8

Pace

314

Calories

Average Watts176
Calories Per Hour898
Stroke Rate30
Stroke Count639
Drag Factor75

September 01, 2026 10:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.0 5,000 2:05.8 176 898 314 30
4:11.2 1,000 2:05.6 177 902 63 30
4:11.6 2,000 2:05.8 176 901 63 30
4:10.6 3,000 2:05.3 178 905 63 31
4:10.5 4,000 2:05.2 178 905 63 31
4:14.1 5,000 2:07.0 171 878 62 31

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Workout Graph

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