David Kennard 5000m SkiErg

5,000

Meters

21:23.6

Time

2:08.3

Pace

308

Calories

Average Watts165
Calories Per Hour863
Stroke Rate30
Stroke Count644
Drag Factor74

August 26, 2026 12:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:23.6 5,000 2:08.3 165 863 308 30
4:05.1 1,000 2:02.5 190 940 64 30
4:17.3 2,000 2:08.6 164 853 61 30
4:08.6 3,000 2:04.3 182 926 64 30
4:19.0 4,000 2:09.5 161 847 61 30
4:33.5 5,000 2:16.7 137 763 58 31

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Workout Graph

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