David Kennard 5000m SkiErg
5,000
Meters
20:30.4
Time
2:03.0
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 75 |
July 28, 2026 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 936 | 320 | 31 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 31 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 935 | 64 | 30 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 29 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 967 | 65 | 33 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 879 | 62 | 33 |
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Workout Graph
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