David Kennard 5000m SkiErg

5,000

Meters

19:56.5

Time

1:59.6

Pace

336

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate33
Stroke Count672
Drag Factor90

March 02, 2026 10:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:56.5 5,000 1:59.6 204 1003 336 33
3:49.2 1,000 1:54.6 233 1100 70 35
3:48.4 2,000 1:54.2 235 1108 70 34
3:49.5 3,000 1:54.7 232 1097 69 34
3:50.8 4,000 1:55.4 228 1083 69 35
4:38.5 5,000 2:19.2 130 746 58 31

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Workout Graph

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