Ron Clonts 11:01 SkiErg
2,020
Meters
11:01.9
Time
2:43.8
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 355 |
| Drag Factor | 81 |
June 16, 2021 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,020 | 2:43.8 | 80 | 565 | 104 | 31 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 32 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 11:01.0 | 193 | 2:38.0 | 89 | 590 | 10 | 30 |
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Workout Graph
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