Anthony Pacini 5000m row
5,000
Meters
19:02.9
Time
1:54.2
Pace
349
Calories
168
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 124 |
September 18, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.9 | 5,000 | 1:54.2 | 234 | 1099 | 349 | 25 | 168 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 70 | 27 | 151 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1080 | 69 | 25 | 165 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 25 | 172 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1106 | 70 | 25 | 177 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1100 | 70 | 24 | 179 |
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Workout Graph
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