Anthony Pacini 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 117 |
March 16, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 902 | 451 | 27 | 150 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 26 | 134 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 27 | 146 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 28 | 148 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 27 | 153 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 27 | 171 |
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Workout Graph
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