Mark Booker 20:00 row
5,375
Meters
20:00.0
Time
1:51.6
Pace
381
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
August 09, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,375 | 1:51.6 | 252 | 1143 | 381 | 23 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 22 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 22 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 |
| 12:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 |
| 14:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 |
| 16:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 24 |
| 18:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 23 |
| 20:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 24 |
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Workout Graph
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