Scott Schlossberg 10000m row
10,000
Meters
48:04.2
Time
2:24.2
Pace
564
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 107 |
September 09, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.2 | 10,000 | 2:24.2 | 117 | 703 | 564 | 27 | 110 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 723 | 114 | 27 | 96 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 707 | 113 | 27 | 108 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 700 | 113 | 27 | 113 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 683 | 111 | 27 | 116 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 705 | 113 | 27 | 121 |
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Workout Graph
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