Scott Schlossberg 10000m row
10,000
Meters
49:04.3
Time
2:27.2
Pace
556
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 105 |
September 01, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:04.3 | 10,000 | 2:27.2 | 110 | 679 | 556 | 27 | 107 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 711 | 113 | 27 | 100 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 701 | 113 | 28 | 105 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 678 | 111 | 27 | 111 |
| 10:01.8 | 8,000 | 2:30.4 | 103 | 658 | 110 | 27 | 111 |
| 10:01.9 | 10,000 | 2:30.4 | 103 | 651 | 109 | 27 | 112 |
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Workout Graph
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