Scott Schlossberg 10000m row
10,000
Meters
46:15.1
Time
2:18.7
Pace
586
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 106 |
August 25, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.1 | 10,000 | 2:18.7 | 131 | 760 | 586 | 19 | 117 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 801 | 120 | 21 | 106 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 772 | 118 | 19 | 116 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 747 | 116 | 19 | 117 |
| 9:23.5 | 8,000 | 2:20.8 | 125 | 741 | 116 | 19 | 122 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 739 | 116 | 19 | 124 |
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Workout Graph
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