Martial David 10:09 row
2,268
Meters
10:09.0
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
July 02, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,268 | 2:14.2 | 145 | 797 | 134 | 28 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 10:09.0 | 28 | 2:40.7 | 84 | 590 | 1 | 13 |