John Culhane 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 110 |
November 02, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 766 | 383 | 21 | 132 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 21 | 129 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 21 | 130 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 21 | 128 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 | 132 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 21 | 144 |
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Workout Graph
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