John Culhane 10000m row
10,000
Meters
49:21.8
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 0 |
October 24, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:21.8 | 10,000 | 2:28.0 | 108 | 667 | 549 | 20 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 20 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 110 | 20 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 658 | 109 | 20 |
| 9:52.8 | 8,000 | 2:28.2 | 108 | 668 | 110 | 20 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 685 | 111 | 20 |
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Workout Graph
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