John Culhane 9000m row
9,000
Meters
42:16.8
Time
2:20.9
Pace
513
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 0 |
August 13, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.8 | 9,000 | 2:20.9 | 125 | 728 | 513 | 19 |
| 8:49.1 | 1,800 | 2:26.9 | 110 | 673 | 99 | 18 |
| 8:30.0 | 3,600 | 2:21.6 | 123 | 720 | 102 | 19 |
| 8:25.6 | 5,400 | 2:20.4 | 126 | 733 | 103 | 20 |
| 8:19.0 | 7,200 | 2:18.6 | 131 | 750 | 104 | 20 |
| 8:13.1 | 9,000 | 2:16.9 | 136 | 766 | 105 | 21 |
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Workout Graph
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