John Culhane 10000m row
10,000
Meters
49:17.5
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 0 |
July 31, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.5 | 10,000 | 2:27.8 | 108 | 670 | 551 | 19 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 20 |
| 9:50.5 | 4,000 | 2:27.6 | 109 | 670 | 110 | 19 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 670 | 110 | 20 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 666 | 110 | 20 |
| 9:47.3 | 10,000 | 2:26.8 | 111 | 680 | 111 | 21 |
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Workout Graph
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