John Culhane 16000m row
16,000
Meters
1:20:03.5
Time
2:30.1
Pace
875
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1578 |
| Drag Factor | 0 |
July 28, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:03.5 | 16,000 | 2:30.1 | 103 | 655 | 875 | 19 |
| 15:50.0 | 3,200 | 2:28.4 | 107 | 666 | 176 | 19 |
| 15:46.2 | 6,400 | 2:27.8 | 108 | 669 | 176 | 20 |
| 17:21.0 | 9,600 | 2:42.6 | 81 | 577 | 167 | 18 |
| 15:48.0 | 12,800 | 2:28.1 | 108 | 668 | 176 | 20 |
| 15:18.3 | 16,000 | 2:23.4 | 118 | 705 | 180 | 21 |
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Workout Graph
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