John Culhane 11000m row
11,000
Meters
55:53.5
Time
2:32.4
Pace
611
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
July 26, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:53.5 | 11,000 | 2:32.4 | 99 | 655 | 611 | 18 |
| 10:58.3 | 2,200 | 2:29.6 | 105 | 667 | 122 | 18 |
| 11:00.0 | 4,400 | 2:30.0 | 104 | 665 | 122 | 19 |
| 11:36.8 | 6,600 | 2:38.3 | 88 | 630 | 122 | 19 |
| 11:30.1 | 8,800 | 2:36.8 | 91 | 636 | 122 | 19 |
| 10:48.4 | 11,000 | 2:27.3 | 109 | 682 | 123 | 20 |
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Workout Graph
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