John Culhane 16000m row
16,000
Meters
1:18:42.3
Time
2:27.5
Pace
895
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1563 |
| Drag Factor | 120 |
July 24, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:42.3 | 16,000 | 2:27.5 | 109 | 682 | 895 | 19 |
| 15:51.3 | 3,200 | 2:28.6 | 107 | 673 | 178 | 19 |
| 15:45.0 | 6,400 | 2:27.6 | 109 | 681 | 179 | 20 |
| 15:42.7 | 9,600 | 2:27.2 | 110 | 683 | 179 | 20 |
| 15:49.5 | 12,800 | 2:28.3 | 107 | 678 | 179 | 20 |
| 15:33.7 | 16,000 | 2:25.8 | 113 | 694 | 180 | 21 |
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Workout Graph
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