John Culhane 16000m row
16,000
Meters
1:16:44.4
Time
2:23.8
Pace
897
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1536 |
| Drag Factor | 0 |
July 22, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:44.4 | 16,000 | 2:23.8 | 117 | 701 | 897 | 19 |
| 15:18.9 | 3,200 | 2:23.5 | 118 | 705 | 180 | 19 |
| 15:22.6 | 6,400 | 2:24.1 | 117 | 698 | 179 | 19 |
| 15:23.0 | 9,600 | 2:24.2 | 117 | 698 | 179 | 20 |
| 15:22.2 | 12,800 | 2:24.0 | 117 | 698 | 179 | 20 |
| 15:17.8 | 16,000 | 2:23.4 | 119 | 706 | 180 | 21 |
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Workout Graph
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