John Culhane 10000m row

10,000

Meters

49:26.9

Time

2:28.3

Pace

557

Calories

Average Watts107
Calories Per Hour675
Stroke Rate20
Stroke Count987
Drag Factor119

May 16, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.9 10,000 2:28.3 107 675 557 20
9:58.8 2,000 2:29.7 104 661 110 20
9:50.1 4,000 2:27.5 109 683 112 20
9:50.7 6,000 2:27.6 109 682 112 20
9:57.0 8,000 2:29.2 105 669 111 20
9:50.3 10,000 2:27.5 109 683 112 20

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Workout Graph

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